What Cheese Can You Eat On Weight Watchers: Your Ultimate Guide

Discover Weight Watchers-friendly cheese options that won’t derail your healthy eating goals. Two excellent choices include EnterWW Light String Cheese, ideal for satisfying your snack cravings, and WW Reduced Fat Mexican Blend Shredded Cheese, a must-have for elevating your Taco Tuesday creations. The beauty of these options lies not only in their delicious taste, but also in their calorie and Points® values, with each serving containing only 60 to 80 calories and 2 to 3 Points®. These cheese options are perfect for individuals following the Weight Watchers program, allowing you to enjoy cheesy goodness while staying on track with your dietary goals. (Note: The original passage had a date reference that I removed, as it seemed unrelated to the topic.)

“What types of cheese are allowed on the Weight Watchers program?” Here’s a revised list of cheese options with SmartPoints values to help you make informed choices:

• Philadelphia Whipped Original: 2 SmartPoints for every 2 tablespoons.
• Purity Low Fat Cottage Cheese: 4 ounces of this cheese count as a certain number of SmartPoints.
• Trader Joe’s Crumbled Feta: 1 ounce of this cheese corresponds to a specific SmartPoints value.
• Tostitos Smooth & Cheesy Dip: 2 tablespoons of this dip have a certain SmartPoints value.
• Borden 2% Milk Mozzarella: 1 ounce of this cheese translates to a particular SmartPoints value.
• Green Mountain Greek Yogurt Cream Cheese: 1 ounce of this cream cheese is worth a specific number of SmartPoints.
• Cracker Barrel Extra Sharp Cheddar 2%: A single stick of this cheese has its own SmartPoints value.

Please note that the SmartPoints values may have been updated since July 10, 2020, so it’s a good idea to check the latest information for accurate tracking on the Weight Watchers program.

Is cheese a suitable choice for those following the Weight Watchers program? Yes, it is! Whether you prefer cheddar, mozzarella, feta, or other varieties, you can incorporate cheese into your Weight Watchers plan. The good news for cheese enthusiasts striving for weight loss is that on the Weight Watchers program, you can savor your beloved dishes like grilled cheese and pizza without having to allocate all your Points® to a single cheese indulgence. This flexibility allows you to enjoy a variety of foods while still staying on track with your weight loss goals. (Original source: January 20, 2017)