What Do You Do When Your Child Only Wants To Play Video Games?

This Is Your Child’S Brain On Videogames | Wsj

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Why Does My Kid Only Want To Play Video Games?

“Why is my child exclusively drawn to video games?” The allure of video games lies in their ability to trigger dopamine release in the brain, creating a pleasurable experience. However, as time goes on, the brain becomes accustomed to these dopamine levels, much like how one can build a tolerance to caffeine, requiring increasing amounts to achieve the same level of enjoyment. This process is a key factor in the development of video game addiction, which may explain why your son is so fixated on playing them. This addiction mechanism is a complex issue that was explored on May 19, 2021.

Is It Normal For Kids To Play Video Games All Day?

Is it common for children to spend the entire day immersed in video games? According to the guidelines provided by the American Academy of Pediatrics as of January 17, 2023, for children aged 6 and older, it is recommended that they limit their video game time to no more than 60 minutes on school days and up to 2 hours on non-school days. On the other hand, younger children under the age of 6 should aim for a more restricted gaming duration, around 30 minutes. Additionally, it is considered appropriate for parents to stay informed about and approve of the video games their children are engaging with to ensure a healthy and balanced approach to gaming.

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This Is Your Child's Brain on Videogames | WSJ — This Is Your Child’s Brain on Videogames | WSJ

For example, if they spend every hour after school playing, limit that to one or two hours at first. Explain to your child why you are reducing their time playing video games, but let them know you respect that they enjoy the activity and still want them to play.Video Games Trigger Dopamine Release

However, over time, our brain gets used to these levels of dopamine. Similar to caffeine, we need more and more over time to have the same amount of fun. That is one of the mechanisms through which video games become addictive, and why your son might be obsessed with video games.For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes. It’s also appropriate for parents to know and approve the games their kids are playing.

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